Guest Corner

Welcome to the Guest Corner! As you can see I am still building up towards optimising the various sections of the site. As soon as I can finalise plans over the coming few months, I will be featuring various guests under this section who will bring their wealth of experience and expertise on a wide range of alternative health topics and issues. As you can imagine, these things often take time to organise and I want to ensure I collaborate with people who can add value to your health goals and aspirations. So please be patiient and watch out for updates to this section in the next few months.

At this point, I must introduce to the Guest Corner, a very dear and cherished personal friend of mine, Alice Mbadiwe (pronounced m-baa-dee-way). Alice is a certified health and fitness instructor (or is it instructress?) and also a personal trainer. I’ve known Alice for many years and I regard her style of fitness training as one of the best out there! No kidding! Alice offers a most eclectic and genuinely engaging style of personal fitness regime to suit individual needs and I love her dearly. It is my privilege to be able to feature her on this site given her really busy schedule. Please see her bio below and feel free to contact her with any fitness needs and concerns you may have.

Alice Mbadiwe

Hello there, I bet you are on this website for a good reason! Have you heard the phrase that “life is not a rehearsal..?” Well it is not, and we owe it to ourselves to look after it. I am Alice, a lawyer turned Fitness guru and married with six children