Of What Use Is Wealth If You Have Not Health

If You’re a Male Above 40, You NEED To Read This!

If You’re a Male Above 40, You NEED To Read This!

I know the title of this article seems a bit partial to men but the honest truth is all the points made here apply [read more]

Improve Your Health, Look Younger – The Infra-red Way!

Improve Your Health, Look Younger – The Infra-red Way!

I have a new addiction. This time it’s not chocolate or my favourite unhealthy dish. No, it is the rather sweet torture of holing [read more]

Stress and Diabetes: Cause, Prevention, Natural Treatment

Stress and Diabetes: Cause, Prevention, Natural Treatment

If you’ve been diagnosed with diabetes, mainstream medicine treats you as if you have an incurable disease. It’s like they’re saying, “Now you’re a [read more]

Naturally Overcome Daytime Fatigue

Naturally Overcome Daytime Fatigue

It’s 2 p.m. and you’re yawning. Your eyes are getting heavy and you’re thinking, “Boy, I could use a nap right now.” Trouble is, [read more]

Best Exercise To Prevent Cancer

Best Exercise To Prevent Cancer

You may think if you live long enough, it’s inevitable that you’ll get cancer. Most people feel like every time they turn around, they [read more]

Shaping Up Easily

Shaping Up Easily

How I grew to love exercise as a habit Without proper motivation, efforts to get fit are sure to fail. Sometimes, we do not [read more]

Alice Mbadiwe – Guest Writer Introduction

Alice Mbadiwe – Guest Writer Introduction

Hello there, I bet you are on this website for a good reason! Have you heard the phrase that “life is not a rehearsal..?” [read more]

Alkaline Foods: What Are They And How They Benefit The Human Body

Alkaline Foods: What Are They And How They Benefit The Human Body

In the average Western diet, many consume foods which are too acidic to effectively promote and maintain a healthy body. Some examples of these [read more]